An AI-powered journal for clarity, growth

Name: Refalio
Rating: 4.8 (100 reviews)
Author: Refalio

Turn everyday thoughts into guided reflection, meaningful patterns, and clearer decisions.

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No credit card required. Free forever plan available.

A Journal That Truly Understands You

Write like you chat, get insights like from a coach, and see how far you've come.

Write Like You Chat

No structure needed. Just write freely—AI gently guides you to open up and explore deeper.

Personal Coach

Uncover blind spots you didn't know you had. With the right questions, AI helps you see new possibilities.

See Your Growth

AI tracks how your thinking evolves over time, turning invisible patterns into actionable insights.

Turn Every Entry Into a Breakthrough

AI That Listens

You write. AI listens — then asks the question you didn't know you needed. It might connect today's frustration to a pattern from months ago, or gently challenge an assumption you've held for years.

Weekly Insights

Every week, you get a mirror of who you are, not just what you did. AI reads between your lines, tracking shifts in how you think, feel, and grow.

Coming Soon

Voice Recording

Don't want to type? Just speak. We convert your voice into fluent text.

Available

Ask Your Journal

Ask Refalio anything about yourself and get personalized insights.

Available

7-Dimension Analysis

Track your growth across themes, mood, goals, identity, blind spots, and more.

Available

Export Your Data

Your data belongs to you. Export to JSON anytime with one click.

Your secrets, forever yours

We know a journal is the deepest corner of your heart. That's why we ensure only you can see these words.

No Ads, No Data Selling

Our revenue comes entirely from subscriptions. We will never sell your private data to any third party.

Never Used for AI Training

Your private content will never be used to train any AI models. This is a promise we will never break.

Your Data Belongs to You

Export or permanently delete all your data anytime with one click. No hidden terms, no strings attached.

FAQ

Quick answers to the questions we hear most.

Normal journaling is a one-way record, while Refalio is a two-way interaction. It acts like a counselor or close friend, helping you dig deeper into emotions through questions, making it not just 'recording' but 'healing'.

No. We're not therapy — we're a daily growth tool. Just like a gym can't replace a doctor, but it helps you stay healthy. If you have serious mental health concerns, we recommend seeking professional help.

AI isn't human, but it has unique advantages: 📝 Perfect Memory - remembers everything you've said; 🔍 Pattern Recognition - sees patterns you can't see yourself; 🕐 24/7 Available - always there for you; 😌 Zero Judgment - a safe space to share freely. It won't replace human warmth, but it offers unique value.

Refalio offers a generous free version including core AI guidance and recording features. We also offer a Premium subscription unlocking deeper psychological analysis models and personalized themes.

Of course. Your data belongs to you. You can export your journal to JSON format at any time.

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Join thousands of people discovering themselves through guided journaling.

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